Reproductive and Post-Reproductive Support
The hormonal transitions of midlife can affect your mental health in ways that are often overlooked or misunderstood.
If you’re feeling anxious, stuck, grieving, or not like yourself, and you are unsure what to do next, therapy can help you process what you’re going through and move forward with clarity.
You may feel pressure to do things in the ‘right way’, or the way that other people think that you should. You may wonder when or even if you want to have children. From fertility challenges to pregnancy, to post-partum, to perimenopause, to post-menopause, our emotions can change, and sorting through all of this can feel overwhelming, no matter which stage you’re in.
Throughout our adulthood as women, we experience tremendous hormone shifts. Moving into, through, and past our reproductive years can be challenging.
Perimenopause and menopause are essentially “reverse puberty” with more symptoms than the typical ones of hot flashes and irritability, and many women are not aware of or understand the symptoms and how to manage them.
Depression
Anxiety
Poor Sleep
Low Libido
Mood Swings
Irritability
