Supporting women throughout Wisconsin with compassionate, judgement-free care.

Optimal living for women in mid-life and women living with ADHD; helping women feel strong, confident, and enjoy their life.

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You don’t have to figure this out alone.

Counseling for Adult Women with ADHD

Support for Perimenopause & Menopause

  • Overwhelm & burnout
  • Focus, motivation & follow-through
  • Emotional regulation
  • Self-esteem & inner critic

  • Relationships & communication

  • Mood changes & irritation

  • Brain fog & focus challenges

  • Sleep disruption & fatigue
  • Anxiety & overwhelm

  • Identity, purpose & life transitions

You deserve support that understands both your brain and your body.

Let’s create a plan that helps you feel more calm, clear and like yourself again

BOOK A FREE CONSULATION

I see the whole you.

My Philosophy – I meet you where you are, listen to what you want, and together we work on getting there. I view the counseling process as similar to riding a tandem bicycle: we discuss your desired goals, and then work together towards those goals. I use a strength-based focus – I help you find and lean into your strengths and give you strategies and tools that help you in areas where you are not as strong.

About Jennifer